I am a Data Analyst and not a doctor. This is not medical advice but just curated information I have found on the Internet that is interesting. Especially, when it comes from many sources. But please evaluate with your Doctor and get appropriate medical advice.
Some of this information is from suspended twitter accounts and has not been verified in any way.
I take screenshots where possible as many of these accounts get suspended.
Sabine Hazan is a medical doctor who does research on gut health, the microbiome, gut bacteria etc.
I found this post and the related study interesting:
https://twitter.com/SabinehazanMD
https://www.frontiersin.org/articles/10.3389/fmicb.2022.952321/full?
And:
Magnesium Girl highlighted this study:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4923077/
Another probiotic -L Plantarum (Lactobacillus Plantarum) also has interesting studies
This study
https://pubmed.ncbi.nlm.nih.gov/34815772/
And
This study: https://pubmed.ncbi.nlm.nih.gov/30355158/
Highlighted from suspended account.
I found this interesting too.
https://www.nature.com/articles/s41392-020-00456-5
Another interesting aspect is for countering the effects of EMF some supplement forumlations include: Bifidobacterium.
This is alarming from the Ethical Skeptic
I have highlighted this: it would appear from this Covid is leaving behind bacteria in our guts.
In response should we populate our gut with good bacteria?
Finally from another suspended account, but I can’t find this study.
Personally, and this is not advice, after reviewing the studies and the logic I am taking:
Jerusalem Artichoke Inulin with L-Plantarum, another Probiotic with several Bifidobacteria strains, Olive Leaf Extract, and Berebine.
To be clear L-Plantarum is one distinct strain from the Bifidobacteria(Bifidobacterium) strains which there are several. I have seen them in the same probiotic supplement but I buy them separately to get more of each. I try to get multiple Bifidobacteria(Bifidobacterium) strains. Swanson has a good L-Plantarum supplement.
I will follow this up with some information on NAD+
However, again I am not a doctor and you should do your own research and consult with your doctor before taking any health action — nothing on this page constitutes medical or health advice.
Berberine is even more efficacious at higher viral loads if first taken late in the course of infection, and less susceptible to escape variants due to glycosylation than IVM.
I have berberine chloride+ silymarin on standby.
Therapeutic properties of Berberine
A literature review
https://doorlesscarp953.substack.com/p/therapeutic-properties-of-berberine
I loved to eat onions when having covid, raw, like apples